Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Supreme Brownie Mix Hershey's Dark Chocolate - Nutrition Facts
28

Betty Crocker Supreme Brownie Mix Hershey's Dark Chocolate

Betty Crocker - Betty Crocker Supreme Brownie Mix Hershey's Dark Chocolate has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 83.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Betty Crocker - Betty Crocker Supreme Brownie Mix Hershey's Dark Chocolate has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat11%
 Calories from Carbs85%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.1 mg6.7%Top 30%High
Riboflavin0.11 mg6.7%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid26.7 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.3 mg18.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium300 mg8.6%Top 30%High
Sodium333.3 mg13.9%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83.3 g27.8%Top 30%High
Dietary Fiber3.3 g13.3%Top 30%High
Sugars56.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 10

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
28

Betty Crocker - Betty Crocker Brownie..

Per 100g | Calories 385
Protein 3.2 g | Carbs 80.2 g | Fat 6.4 g

43

Sans Sucre - Sans Sucre Brownie Mix..

Per 100g | Calories 353
Protein 3.5 g | Carbs 88.2 g | Fat 0 g

43

Sans Sucre - Sans Sucre Brownie Mix..

Per 100g | Calories 353
Protein 3.5 g | Carbs 88.2 g | Fat 0 g

37

Pamela's - Pamela's Products Brownie..

Per 100g | Calories 350
Protein 4 g | Carbs 77 g | Fat 3 g

Related Searches

28

Betty Crocker - Betty Crocker Supreme..

Per 100g | Calories 428
Protein 3.6 g | Carbs 74.8 g | Fat 12.5 g

28

Betty Crocker - Betty Crocker Brownie..

Per 100g | Calories 365
Protein 3.3 g | Carbs 83 g | Fat 5 g

21

Betty Crocker - Betty Crocker Brownie..

Per 100g | Calories 380
Protein 3.5 g | Carbs 86.3 g | Fat 3.5 g

18

Betty Crocker - Betty Crocker Brownie..

Per 100g | Calories 427
Protein 3.3 g | Carbs 82 g | Fat 9.8 g

18

Betty Crocker - Betty Crocker Cake..

Per 100g | Calories 370
Protein 2.3 g | Carbs 83.3 g | Fat 3.5 g

28

Betty Crocker - Betty Crocker Supreme..

Per 100g | Calories 428
Protein 3.6 g | Carbs 74.8 g | Fat 12.5 g

20

Betty Crocker - Betty Crocker Cake..

Per 100g | Calories 371
Protein 4.6 g | Carbs 81.2 g | Fat 4.6 g

18

Betty Crocker - Betty Crocker Cake..

Per 100g | Calories 371
Protein 4.6 g | Carbs 81.2 g | Fat 3.5 g